7 Days to Deeper Self-Connection: A Gentle Challenge
Let’s be real. “Self-care” gets tossed around a lot these days. But true self-connection? That’s next-level—and it’s the foundation for thriving relationships, joyful living, and lasting peace.
This week, I’m inviting you into a simple, soulful 7-day prompt challenge to deepen your relationship with you.
Each day, carve out a few minutes and respond to one of these questions:
- What part of me am I ready to stop hiding?
- What’s one boundary I need to honor this week?
- What brings me quiet joy?
- How can I show myself more kindness today?
- Where am I saying yes when I mean no?
- What do I need to feel safe and seen?
- What am I proud of myself for?
💚 This is your invitation to come back to center—no judgment, no pressure. Just curiosity, compassion, and space to hear your own voice again.
Want to go deeper? Join me for a 1:1 session and let’s uncover what’s blocking your self-connection.
👉 Schedule your session